Five Months Without Weights app for iPhone and iPad

This Five Months Without Weights App.

The Back Bridge
The Hindu Squat
The Hindu Push-up
Handstand Push-ups

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My 5 Months Body Transformation Weight Loss (20 weeks later. Before and After Pictures)
Awesome 6 month teen body transformation, 17 years old from skinny to muscular
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6 month progress going to the gym
6 Month Body Transformation - Fat to Shredded
Three Months Without Training: How much muscle did I lose?

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